Bonus Game: The "I" of "My" When we talk about parts of our bodies, we say things like, "my arm hurts," "my fingers are cold," "my foot is asleep," "my head ...

Bonus Game: Be the Sky The object of this game is to imagine you are the sky above the clouds, looking at whatever appears from the clear blue infinite space...

Monday was International Day of Happiness. I totally missed it. Although it was founded by the UN in 2012, I didn’t hear about it until Tuesday. But that doe...

All metaphors crash and burn eventually. Analogies too. Especially analogies. But this doesn’t mean they’re not useful until they do. Why do they always c...

Awareness Games grew out of a spiritual search, which in turn grew out of my psychological search for happiness and an end to depression, anxiety, and emotio...

I’ve been playing a new game lately, one that’s not in the Awareness Games book, but that’s been a lot of fun and very effective for me as a present-moment h...

I posted a short video introduction to Awareness Games on my author page on Amazon. If you don't feel like watching it with sound, here's the transcript: Hi,...

Thanks to all the readers who have posted such lovely reviews of Awareness Games on Amazon! For this blog entry, I thought I’d excerpt one the games from the...